Sports nutrition

Sports nutrition has conventional significant courtesy over the past few decades. Certainly, nutrition guidance nearly every process in the body tangled in energy production and retrieval from exercise. A very stimulating subject of sport nutrition. Is the use of supplements like proteins and metabolism of lipids and their effects on human recital and health Minerals and trace elements play a vital role in body construction.

  • Balancing weight and activity
  • Nutrition and metabolism of lipids
  • Minerals and trace elements
  • The science of eating for exercise
  • Food and nutrition: policy and regulatory issues

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